Combina tu práctica de yoga con una dieta acorde a tu constitución.
En Ayurveda existen 3 constituciones básicas que se combinan entre sí y dan lugar a una dieta personalizada.
«True yoga is not about the shape of your body, but about the shape of your life. Yoga is not realized, it is lived. Yoga does not care what you have been; he cares about the person you are becoming. «
«Yoga is a path to freedom. With his constant practice, we can free ourselves from fear, anguish and loneliness.»