Combine your yoga practice with a diet according to your constitution.
In Ayurveda there are 3 basic constitutions that combine with each other and give rise to a personalized diet.
“True yoga is not about the shape of your body, but about the shape of your life. Yoga is not realized, it is lived. Yoga does not care what you have been; he cares about the person you are becoming. “
“Yoga is a path to freedom. With his constant practice, we can free ourselves from fear, anguish and loneliness.”