Kundalini Yoga

KUNDALINI YOGA

Have you heard of Kundalini Yoga?

We open new groups in Ayurvida Ibiza and online.

They say about this discipline that was kept hidden for years, that it was only practiced by warrior clans and members of the royalty and that its intense practices gave abilities and profound awakenings.

Beyond mysticisms and myths, it is true that this type of Yoga provides multiple health benefits, provides you with infinite tools so that you can manage your stress and your mental-emotional world in an optimal way and can help you in the recovery of different ailments as well as how to support yourself on your path of self-knowledge and awakening.