Sometimes a good habit forces itself upon you, to me the 12 weeks ayurveda healthy routine challenge project is surely one such habit. we plan to make your 2021 special and help you revive the timeless traditions in their truest essence.

So you can:

Increase your immunity

Feel healthier

Have more energy

Enjoy a better mood

Be stress-free

Have improved digestion

Experience fewer colds and flus

Live more authentically

Sleep better

We can welcome 2021 with so much joy and health. So, starting from  25th November every Wednesday at 6 pm, for the next 12 weeks, I will introduce, no, re-introduce, one of our timeless practices ayurveda and tell you how to adapt it to our current lives. Sounds good?

To follow Dr. Dhara Challenge join our Whatsapp or Telegram group!

Whatsapp group: https://chat.whatsapp.com/FqorKgPD8sfLraTmGtXdYA

Telegram: https://t.me/joinchat/ITPt2hiA0aMnS1nZYc60ZQ